First 5K ever (Sunday, May 21, 2023)

Sista Donna flew over to run my first ever 5K with me. We did the Wine Run at the Vineyard at Florence. Here, we're signing up the the Charleston Half Marathon to be held January 20, 2024. A lot of training to do between now and then! 3.1 miles in 5K v. 13.1 miles in a half marathon.

Before the wine run. Reward at the end? A glass of wine, of course.

Across the finish line! The fastest runner ran the entire 3.1 miles in a little over 16 minutes. I took about 16 minutes per mile. Ja vel. A lot of room for improvement.

Donna wanted some real Texas BBQ. We ate at Stiles Switch, near our house. Nice to contrast Texas v. Tennessee BBQ almost exactly a year after our Nashville trip.

Amon and Fox came over to visit before Donna had to catch her flight home. Next: the Red Dress Run on August 11 in NOLA.